“No matter your reason for picking up this book, the easy-to-adopt lifestyle shift of drinking smoothies will get you started on a patch to feeling and looking your very best,” Catherine McCord.
Last year I had the pleasure of going to an event in NYC when Catherine McCord was introducing her new cookbook, Smoothie Project. She made her smoothies and we were able to try them. The smoothies were really good and we all left the event with a copy of the book.
I have been drinking smoothies off and on for about five years now. In this time I have found that smoothies for breakfast make a huge difference in how my day goes. I hope you like these recipes as much as I do.