4. Start with Liquid First
I have seen many suggestions on the correct order for your ingredients to be added to your blender. The best smoothies for me have been ones where I start with the liquid in the blender first, then add any protein powders, then add any seeds, then any fresh produce and then the frozen smoothie pack. Most of the high speed blenders work so well at incorporating the ingredients that they will work no matter how you add ingredients, however, with the liquid on the bottom they always work the best.Â