“You will begin making these meals because you want to lose weight, but you will continue making these meals because they’re delicious and satisfying. It’s all about the recipes,” Harley Pasternak, MSc. Harley Pasternak is also a celebrity trainer to clients including: Adam Levine and Jordana Brewster.Â
A few years ago I tried The Body Reset Diet (a new edition of this book is releasing today on Amazon click here to purchase*). I was eating way too much junk food and needed to get my eating back under control. I normally follow the 80/20 rule of eating healthy 80% of the time and 20% having whatever I want, however it had become more like 80% sugar and 20% healthy. The Body Reset Diet allowed me to kick my sugar habit with yummy smoothies and great recipes. I didn’t even have any headaches from the candy withdrawal. Today I still find myself making these smoothies and recipes. The Body Reset Diet Cookbook offers more of Harley’s really delicious and filling recipes.Â