Do you find yourself struggling trying to remember what produce is in season when? I know I go through this all the time. Going to the local farmers market is something I love to do as it doesn’t require me to remember what’s in season, but sometimes it’s not an option. Our farmers market doesn’t open for a few more weeks so I am always thinking about what’s in season when in the grocery store.
Below is a breakdown of the different produce that is in season by season. Remember in some areas growing times are much longer or much shorter so you may have less or more availability of some items.
I don’t know about you but I love to roast fresh vegetables or take a bite out of a super fresh strawberry. As kids we went strawberry picking in Florida and the strawberries were amazing.
Spring
Apples
Apricots
Asparagus
Avocados
Bananas
Broccoli
Cabbage
Carrots
Celery
Collard Greens
Garlic
Kale
Kiwifruit
Lemons
Lettuce
Limes
Mushrooms
Onions
Peas
Pineapples
Radishes
Rhubarb
Spinach
Strawberries
Swiss Chard
Turnips
Summer
Apples
Apricots
Avocados
Bananas
Beets
Bell Peppers
Blackberries
Blueberries
Cantaloupe
Carrots
Celery
Cherries
Corn
Cucumbers
Eggplant
Garlic
Green Beans
Honeydew Melon
Lemons
Lima Beans
Limes
Mangos
Okra
Peaches
Plums
Raspberries
Strawberries
Summer Squash
Tomatillos
Tomatoes
Watermelon
Zucchini
Fall
Apples
Bananas
Beets
Bell Peppers
Broccoli
Brussels Sprouts
Cabbage
Carrots
Cauliflower
Celery
Collard Greens
Cranberries
Garlic
Ginger
Grapes
Green Beans
Kale
Kiwifruit
Lemons
Lettuce
Limes
Mangos
Mushrooms
Onions
Parsnips
Pears
Peas
Pineapples
Potatoes
Pumpkin
Radishes
Raspberries
Rutabagas
Spinach
Sweet Potatoes & Yams
Swiss Chard
Turnips
Winter Squash
Winter
Apples
Avocados
Bananas
Beets
Brussels Sprouts
Cabbage
Carrots
Celery
Collard Greens
Grapefruit
Kale
Kiwifruit
Leeks
Lemons
Limes
Onions
Oranges
Parsnips
Pears
Pineapples
Potatoes
Pumpkin
Rutabagas
Sweet Potatoes & Yams
Swiss Chard
Turnips
Winter Squash
It is really tough to eat seasonally all the time, however, when you make the extra effort you are rewarded with amazing meals and treats. I used to live in the New York area and I loved being able to get all of the fresh apples, they were even in our local grocery stores. There is nothing better than a fresh apple especially for a pie, my favorite apple is a macoun apple, so delicious. I made some delicious apple butter with macoun apples.
Take advantage of the local produce in your area when you can and enjoy it all. Don’t forget a lot of farms let you come and pick your own too – always fun for you and the kids. What do you look forward to being in season each year?